Women's Sneakers

5 Best Cross Training Shoes for Women 2017-2021

The skate footwear is a quite universal and worn with pleasure by many people. Some gumshoes are destined for simple skating and other used for complicated tricks. In any event, it’s important that choice of these shoes must be very thorough. Considering different needs we made the list of 5 trainers. Let’s review and compare any one of them. Models from 2017 up to 2021 year.

Compare Cross-Training Shoes

Photo Brand Find on Amazon Upper Material Sole Material Colors Features Our Mark

Reebok Nano X
Reebok Nano X Rubber 12 colors 10

PUMA Women's Tazon 6 Wn's FM Cross-Trainer Shoe Thumb
PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe Synthetic Leather Rubber 12 colors
  • Pop-color lacing/lining along with perforated toe and side panels
  • Padded tongue and collar

PUMA Women's Cell Riaze Cross-Training Shoe Thumb
PUMA Women’s Cell Riaze Cross-Training Shoe Textile / Synthetic Rubber 1 color
  • Breathable mesh upper with faux-leather overlays
  • Padded tongue and collar
  • Cushioned midsole and heel
  • High-rebound EcoOrthoLite sockliner
  • EverTrack high-abrasion outsole

Adidas Women's Adipure 360.3 W Training Shoe Thumb
adidas Women’s Adipure 360.3 W Training Shoe Textile / Synthetic Rubber 4 colors
  • Four-way stretch mesh upper adapts to all movements
  • Adjustable midfoot frame
  • PUREMOTION midsole
  • Non-marking outsole
  • Flex groove architecture

Reebok Women's Crossfit Speed TR Cross-Trainer Shoe Thumb
Reebok Women’s Crossfit Speed TR Cross-Trainer Shoe Textile / Synthetic Rubber 6 colors
  • Compression sleeve upper
  • Low-cut design
  • Ultra soft compression-molded midsole
  • Forefoot cradle
  • Metasplit flex grooves on outsole

ASICS Women's GEL-Fit Sana 2 Fitness Shoe Thumb
ASICS Women’s GEL-Fit Sana 2 Fitness Shoe Synthetic Rubber 9 colors
  • Contrast groove graphic upper and external stretch heel cup
  • Mono-sock fit system with elastic internal sleeve
  • Rearfoot GEL cushioning system
  • AHAR+ high-abrasion outsole

Shoes for Cross-Training

Cross-training is a sports activity that includes different exercises from a variety of disciplines to work various body parts. It strengthens muscles of the whole body, develops flexibility and endurance. And for this sports activity, you need special footwear that will meet all needs. Shoes for cross-training are a fusion of different sports footwear. Their main feature is that they are versatile and have various functions for every kind of sport. Training shoes should be cushioned like a good pair of sneakers, flexible like running shoes, stable like tennis shoes and so on.
We have made a list of the best women shoes for cross-training that have all essential features.

PUMA Women’s Tazon 6 Wn’s FM Cross-Trainer Shoe

PUMA Women's Tazon 6 Wn's FM Cross-Trainer Shoe Review

Puma did a very good job with these training shoes. They are perfect for any kind of activity, due to the cushioning system, which provides great support, comfort and also absorbs shock. The upper part of the shoes is breathable enough to prevent feet sweating even during the most intensive activities. For extra comfort, this pair features padded tongue and collar. Shoes provide all-day comfort no matter what you do. But keep in mind that this model works only for narrow feet. In addition, shoes are pretty attractive and stylish.

  • Attractive design
  • Provide good arch and ankle support
  • Cushioned insoles
  • Feature EVA technology that absorbs shock

  • Only work for narrow feet
  • Heavy weighted

PUMA Women’s Cell Riaze Cross-Training Shoe

PUMA Women's Cell Riaze Cross-Training Shoe Review

Here is another model from Puma – Cell Riaze Cross-Training Shoe. Sneakers feature breathable mesh liner made of faux-leather. The lace-up system provides nice and snug fit, which securely fixes feet in the right place. Padded tongue and collar add extra comfort. Cushioned midsole and heel will provide you with support and balance during any sports activities. High-rebound EcoOrthoLite sockliner and EverTrack high-abrasion outsole make these shoes a great choice for cross-training exercises.

  • Feature great advanced technology
  • Padded insole
  • Provide support and balance

  • May be tight at the toebox

Adidas Women’s Adipure 360.3 W Training Shoe

Adidas Women's Adipure 360.3 W Training Shoe Review

These shoes for cross-training are made of a lightweight and breathable material, which is great for intensive training. The upper part has a perforation that helps air to circulate inside the shoes and prevents sweating and unpleasant odor. Shoes also feature stretchable upper that conforms to the shape of the foot and allows moving freely in all directions. Soles are flexible and provide nice traction on slippery surfaces. Sneakers feature special midfoot framing for extra support and balance during workouts.
In addition, these training shoes are available in various fun and bright colors.

  • Breathable and stretchable upper part
  • Provides secure fit
  • Soles with good grip
  • Puremotion midsole

  • May need additional cushioning

Reebok Women’s Crossfit Speed TR Cross-Trainer Shoe

Reebok Women's Crossfit Speed TR Cross-Trainer Shoe Review

Amazing Cross-Trainer shoes from Reebok have all important features for all types of sports activities. This model is perfect for running due to the soft compression molded midsole that provides support and absorbs impact. Low-cut design is very convenient and does not restrict your movements. The outsole is flexible because of the meta split flex grooves on the outsole.
The design of Reebok Women’s Crossfit Speed TR is also refreshing and fun.
The lace-up system provides a secure fit during intensive training.

  • Perfect for running
  • Provide great support
  • Absorb impact

  • Not durable

ASICS Women’s GEL-Fit Sana 2 Fitness Shoe

ASICS Women's GEL-Fit Sana 2 Fitness Shoe Review

Asics presents model GEL-Fit Sana which is great for doing cross-training. It features special gel cushioning that absorbs shock and provides good support for feet during physical activities.
Rubber sole with a great grip provides support and balance on any kind of surfaces, which is very important during running or weightlifting. Shoes have very soft, breathable and comfortable sock liner that allows you to wear this pair without socks and keep your feet fresh and dry. The mid-sole is perfect for cross-training too because it is thick enough to absorb shock. The upper part of the shoes is made of high-quality, durable material, which will not restrict your movement during sports exercises. Also, this model is very lightweight, making these shoes a perfect option for energetic activities.

  • Gel cushioning system for shock absorption
  • Soft and comfortable sock liner
  • Breathable and lightweight
  • Soles have good grip

  • Soles may wear off pretty quickly

How to Choose a Proper Pair of Shoes for Sports Training?

When you are going to buy a new pair of sports shoes you should know a few simple tips:

  • Try new shoes with socks you will be wearing during your workouts and walk for some time to understand if they are comfortable for your feet or not.
  • Choose a model with breathable mesh lining to prevent overheating and sweating.
  • The good pair of cross-training shoes should properly protect your feet from various damages during workouts.
  • All used material should be of a high quality in order your footwear lasts as long as possible.
  • Find a model with the thick sole that features reliable grip. It guarantees your safety on any kind of surfaces.
  • Good cross-training shoes should provide enough support for the arch and ankles.
  • When finding a new pair of shoes for your workouts, make sure that shoes are flexible and lightweight enough. They should not restrict your movements.

Read our new 2020 review on women’s fitness sneakers: Top 20 Women’s Sneakers For Fitness and Cross-Trainings

Cross Training FAQ

Q: Can I use my regular sneakers for cross-training?
A: In most of the cases shoes for cross-training and other sports shoes have a lot of differences. Make sure that your pair of training shoes meets all demands that are essential for a safe and effective workout.

Q: Does the cost of the shoes matter?
A: The most expensive model does not always mean the best model. If you want to find good cross-training shoes, carefully read all features and customers reviews will help you as well.

Q: How often the cross-training shoes should be replaced?
A: With the regular exercising it is recommended replacing your sports shoes every year or about so.

Q: Can I use cross-training shoes for other sports activities?
A: As cross-training shoes are multipurpose footwear you can use it for other sports activities. But still, make sure that the model has all important features to perform the activity.

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