Top 10 Women’s Flip Flops Sandals with Arch Support

Flip-flop sandals are very versatile and light summer shoes. They have very simple construction – flat sole with a Y-shaped strap that passes between the first and second toes and around both sides of the foot. These sandals have a lot of advantages. Firstly, they are great for the hot summer season, as the upper part consists only of 2 thin straps, so all surface of the foot breathes well. Secondly, you can wear them practically with everything, because they are almost imperceptible. And last, shoes are really easy to care of. But flip-flops are considered to be dangerous to your feet, so we choose top 10 models with arch support, that are not only stylish but also don’t harm your health. Below you can see a comparison table of sandals with its characteristics and general mark.

Compare Flip Flops

Skechers Women’s Reggae-Rasta Thong Sandal

Model Reggae-Rasta Thong Sandal from well-known Skechers has a special construction that will allow you to wear these shoes even during adventures in the wilderness. Adjustable strap with Velcro and toe thong will keep foot securely on the place even during different activities. The upper part is made of fabric material that will let your feet breathe and feel comfortable. But the straps can irritate your skin. The sole provides great traction and superior arch support. Shoes are available in a great variety of colors for all kind of tastes. The perforated footbed is breathable and prevents feet sweating. They are easy to wash, but shoes dry not very fast. All materials are of a great quality and construction proves to be durable and reliable. In addition, sandals are true to size and will fit even wide feet.

Wellrox Women’s Terra-Austin Casual Sandal

If you want something completely, new try this pair of Wellrox sandals with toe separation for all fingers. If you have never worn yoga sandals before, it will take some time to get used to them. But once you get this experience, they feel fantastic. It is recommended to wear them when you need recovery after sports activities or a long working day on high-heeled shoes. Sandals feature molded footbed and heel cup for better support. Special toe separation technology redistributes your weight more evenly and adds grip, relief, balance, and support. Model is available in 10 colors: Ocean, Black, Fuchsia, Taupe, Olive, Tiger, Gold, Zebra, Leopard, and Red. They run true to size and will fit wide and narrow feet.

Telic Terox Unisex Fashion Flip Flop Sandal

Telic Unisex Arch Support Recovery Flipflop Sandal

Here you can see two models from Telics that have a lot of great features for the health of your foot. These sandals can be used as “recovery shoes” after everyday activities like walking, running, gym exercises and so on. They are extremely lightweight and soft like a pillow and will let your feet rest after long and exhausting day. The upper part is made of soft material which is called Novalon. The strap between fingers won’t rub your foot, as a material will adjust to it. Shoes are available in different colors like white, black, blue, gray, lime, pink, white, orange and brown. Textured footbed provides great arch support, cushioning, comfort and also has a massage effect. Special material is sensitive to the temperature, it means that shoe will conform to your foot shape after some time of wearing. Sandals have shock and moisture absorbing features. Shoes are perfect for wearing on the beach as they are waterproof and dry really fast. Also, you can wash them in the washing machine.
For a perfect fit, order flip-flops one size bigger.

Reef Women’s Slap 3 Sandal

The next model is flip-flop sandal from brand Reef. Shoes are presented in 4 mixtures of colors: White/Lime, Black/Aqua, Brown/Bronze and White/Pink. The upper part is made of the mixture of faux leather and nubuck straps. The inner side of the straps is not as smooth as it should be, so it can rub the skin. Soles are extremely soft and comfortable. Contoured molded EVA footbed provides great arch support. Shoes are not breathable enough so probably during hot conditions, your feet will sweat. Bottoms have slip-preventing construction. As for sizing, we recommend ordering sandals one size up.

Birkenstock Women’s Gizeh Birko-Flor Thong Sandals

Probably the brightest model in our selection – Birkenstock Women’s Gizeh Birko-Flor Thong Sandals. They have a great variety of really attractive colors that are perfect for summer. Shoes feature adjustable buckle closure for perfect fit. Cork footbed with suede lining will conform to the shape of your feet after some time of wearing. A raised toe bar offers additional comfort and support as well as breathability and natural grip. Sturdy outsole provides stability and balance. Insoles also have special characteristics like shock and moister absorption. So you can be sure, that your feet will be dry during all day long.
As for disadvantages – it’s low quality and durability of colors.

Vionic with Orthaheel High Tide Women’s Sandal

Though these flip-flops look clunky and heavy, you will be surprised how lightweight they really are. Not only shoes are comfortable but also look pretty stylish. Mid-height platform that measures approximately 2 inches (5.08 cm) at the heel will add a tiny bit of feminine touch to your favorite summer outfit. That heel will provide you with support and at the same time will make your leg look longer and slimmer. Flip-flops are presented in bright and neutral colors: black, navy, pewter, pink, leopard and white. This versatile spectrum will surely refresh your casual look.
Upper is made of fabric with neoprene lining, but strap near toes are not very comfortable and can cause blisters and rubbing. The platform features molded EVA footbed and textured insole for superior arch support. Bottoms have special construction for additional grip.
This model fits only women with narrow feet.

Aerosoft Women’s Gliteratti Sandal

If you want really bright and outstanding footwear for the summer season – Aerosoft Women’s Gliteratti Sandal is exactly what you need. Sparkling glitter upper will make any look fabulous and remarkable. Everyone can choose a pair that will satisfy any taste, as shoes are available in 9 colors: blue, gold, pink, purple, silver, white, black, red and gray. The insole also has a pretty design featuring toe print and spiral element. Shoes feature small and supportive platform which height is 1.5 inch (3.81 cm). Special “Aerothotic” footbed provides exceptional comfort because they conform to the shape of the feet. Bottoms are sturdy yet flexible enough. As for disadvantages, flip-flops work only with narrow feet and straps can be too loose.
In addition, for the perfect fit, you should buy this model one size bigger.

Cobian Women’s Fiesta Bounce Dress Sandal

Cobian Women’s Fiesta Bounce Dress Sandal has very simple but yet attractive look. Shoes will bring comfort, no matter if you wear them on beach or city streets. Synthetic upper can be stiff at the beginning, but straps will loosen up after a while. Sandals are presented in 4 colors: mint, pewter, copper and striped. Cushioned footbed provides arch support. Shoes run small, so it is recommended buying them one size up. If you have wide feet, these flip-flops probably won’t fit you, as they appear to be narrow.

ROWOO Women EVA Toe Post Lightweight Flip Flops Beach Sandals

These Rowoo flip-flop sandals have solid construction without stitches or glue. They are very lightweight and comfy. Foam soles not only provide non-slip bottoms but also great support. Contoured insoles offer additional comfort. You can get sandals in 4 colors: black, blue, white and pink. Also, the thick and sturdy sole is flexible enough and doesn’t restrict movements of the foot. Such model of flip-flops needs a break-in period. As for sizing, shoes run small, so order them one size bigger. Keep in mind that these sandals will fit only narrow feet.
Also, a new pair of shoes can have a strong chemical smell.

The best choice

We have 2 best models – Skechers Women’s Reggae-Rasta Thong Sandal and Wellrox Women’s Terra-Austin Casual Sandal. Skechers sandals are the most popular flip-flops among all reviewed shoes, and it is not surprising as they are really great footwear for summer. Wellrox flip-flops have unusual look, but you should definitely try them, as they are super comfortable and will work for every type of feet. Other models also worth your attention as they all got very high overall marks.

Tips for Choosing

Flip-flop sandals are quite versatile shoes. Undoubtedly, they conquered all the beaches of the world, but in addition, many models are multifunctional, so they can be worn in the city during the hot summer season. Compared with casual sandals flip-flops are more comfortable during wearing, as feet are not burdened with extra straps, buckles, and other details. They give you complete freedom and don’t restrict movements of the foot.
Before buying a pair of flip-flop sandals you should remember some important rules to prevent discomfort and problems with foot health.
Firstly, you have to pay attention to the sole, it should flexible and at the same time lightweight. It can be rubber, wood or synthetic. The straps can be made of rubber, leather, faux leather and fabric. Give preference to natural materials, because such sandals will keep your feet dry and fresh during warm and hot weather. Also, straps should be soft to the touch.
The strap between the toes should be made of soft material in order to prevent rubbing and irradiation of the skin. If this part is wrapped in plastic, you should avoid such flip-flops, as they will definitely cause blisters.
The toes and heel should not extend beyond the sole of the shoes. It is better to buy sandals that are a half size larger than your regular shoes.
And last, draw the attention to the construction of the flip-flops. The stitches should be made properly and glue should not show off.

Why is it so important to choose footwear with arch support?

In the norm, the adult’s foot is not flat, since powerful ligaments and muscles form three arches: two longitudinal (inner and outer) and one transverse. Such a complex construction is necessary in order to reduce the load when walking not only on the foot but also on all the supporting joints and the spine. In all vehicles moving on the ground, there are different shock absorbers. The wheels of the cars, at least once every 6 months, are checked for a break-down. And who controls such a function in humans? The pain is caused by abnormal overload, as the joints are not designed to perform the role of shock absorbers. In joints subject to constant overload, with time irreversible degenerative-dystrophic changes occur. Over time, pain, limited movement, various deformities and shortening of the limbs appear. Along with the joints, the role of the shock absorber is performed by the spine, which reacts the emergence of diseases such as low back pain, herniated disc, sciatica, scoliosis. Read how to cure plantar fasciitis – Treatment from Jeremy Roberts.
When the development of flat feet, the complex anatomical and functional disorders in the foot can cause not only of pathological conditions throughout the musculoskeletal system of the person but also violations of other vital organs and systems of the human body. One of the unfavorable factors in the development of deformities of the feet is the incorrectly chosen footwear. People whose profession involves a long standing on their feet – hairdressers, sellers, cooks, guards are at a risk of acquiring a flat foot – just like the surgeons, standing for hours at the operating table. Athletes are also not immune from this disaster. In weightlifters and skaters, flat foot is a professional disease. Also, pregnant women are at risk.
Excess pronation, which accompanies flat feet, arises because the arch of the foot is flattened by the increasing weight of the woman, due to the growing fetus. This can cause overload and inflammation of the plantar fascia, which extends from the heel to the toes. Excessive pronation can lead to the fact that walking becomes painful due to increased load on the calf muscles and spine. The excessive pronation can be eliminated with the help of individually chosen shoes with arch support. They must provide sufficient support for the arch of the foot and its posterior part.
Exceptional comfort when walking, reducing the load on the feet, joints, and spine, the ability to avoid many unpleasant diseases. These are just the main advantages that you will be able to get if choose the flip-flops with arch support. They will be a real rescue for people who experience discomfort or pain when walking. They are also indispensable for those who spend a lot of time on their feet on the nature of their activities.

What to wear flip-flops with?

Flip-flops with leather straps are great for walking along the streets of the city, in the park, on the waterfront. A beautiful cotton sarafan or a short dress with open shoulders can look harmoniously with flip-flops. Mini-skirts or shorts with light beautiful slippers look sexy. A bright top, checkered shirt on buttons or a T-shirt with wide straps will complete the image of a pretty girl. Take a rectangular bag with a cool print with you to create a good mood.
Flip-flops are considered to be an indispensable footwear on the beach. Knitted laced sarafan or a bright chiffon tunic, tied with a wide belt at the waist, perfectly match with light slaps. Swimsuit, pareo, and slates – tandem summer version for walking along the beach. Add a wide-brimmed hat or visor to the floor, covering your face from the scorching sun, dark stylish rectangular glasses and a pair of bright bracelets. Bold eclecticism, for example, a combination of flip-flops with evening dresses is relevant for a summer party. The basis of the dress can be, for example, a dress made of silk, and flip-flops serve as a complement to it. If there are a lot of decorative details on the shoes, simple silhouette dresses without drapes and decor will be enough to create a bright, non-trivial image.

What to pay attention to choosing comfortable flip-flops?

Correctly choose the size of shoes. The main rule: neither the heel nor the fingers should extend beyond the sole. Check that the flip-flops do not compress the foot and are not free in volume.
When buying shoes, make sure that the sole is light and flexible, the straps are soft to the touch.
The bridge between the two fingers must be made of a soft material so that it does not irritate or rub the skin. Make sure that the sole of the flip-flop is bent. Choose footwear from natural materials – feet will not sweat in such flip-flops. The fastening should be soft, do not rub, or it should not be at all. Try flip-flops and wear without a sock. The heel should not hang outside. See if there is any surplus of glue or thread on the model.

Size Charts by Brands

Telic Shoe Size Chart

*If you are in-between sizes (or unsure about your size), please order one size up.

*The footwear is made in medium to medium-wide lasts. The soft elastic properties of our Novalon® material (used exclusively in Telic), allows for a comfortable fit for many different foot shapes. For wider feet, we do recommend to order up a size.

Vionic Women’s Shoe Size Chart

Skechers Women’s Size Chart

Reef Women’s Shoe Size Chart

Cobian Women’s Shoe Size Chart

Birkenstock Women’s Shoe Size Chart